Most of us love to watch Strictly Come Dancing and many of us love to dance but, without a partner and possibly the two left feet we say we have, it doesn’t happen! Well now it can.

SOSA (Solo Salsa) Dance Fitness Classes are coming to Ellesmere and they will start at the beginning of June at Lakelands Academy in Ellesmere.

Helena Marron, Personal Trainer and level 3 Group Fitness Instructor, is going to run a free taster session for people who would like to try this.

SOSA Dance Fitness was founded in February 2015 by international dance teacher Katy Barrow. Until then there was nothing for the thousands of people who love to dance – Salsa, Latin, Cha Cha, Ballroom and other international dance styles – but maybe didn’t have a dance partner or the confidence to go it alone. SOSA has changed that and teaches authentic dance steps in one fantastic fusion of dance and fitness. These classes are aimed at beginners and the routines will get you up and dancing and having fun straight away.

Helena said: “I have been teaching fitness in different forms since 2003 and have always had a fondness for dance and I was absolutely delighted to find Katy Barrow’s course which was superb and has given me all the tools and support to run dance classes which are easy to follow and great fun. "We run through the steps together before putting the music on and no-one is left struggling at the back. The classes are high energy but low impact, making them safe and suitable for all fitness levels. I can’t wait to teach this!"

If you would like to try SOSA just get in touch with Helena 01691 624101/07963289509 or visit www.fitnessclassesshropshire.com.